Child Benefit — are you missing out?

What it's worth in 2026-27

Child Benefit is paid for each child you're responsible for, usually every four weeks, until they turn 16 — or up to 20 if they stay in approved education or training. For the 2026-27 tax year the rates are £27.05 a week for your eldest or only child and £17.90 a week for each additional child. There's no cap on the number of children — the ‘two-child limit’ people have heard of belongs to Universal Credit and tax credits, not Child Benefit — and it isn't means-tested at the point of claiming: savings, your partner's job, none of it affects eligibility.

Over a year, that's £1,406.60 for one child, £2,337.40 for two, and £3,268.20 for three. Only one person can claim for each child, and the choice of parent decides who gets the National Insurance credits.

£2,337what Child Benefit pays a two-child family over a year at 2026-27 rates

The High Income Child Benefit Charge

If either you or your partner has adjusted net income over £60,000, some of the benefit is clawed back through the High Income Child Benefit Charge. The clawback is gradual: you repay 1% of your Child Benefit for every £200 of income over £60,000, which means the benefit is only fully wiped out once income reaches £80,000. Between those two figures you keep some of it.

Three details to check:

Worked example — earning £68,000 with two children

Illustrative figures, 2026-27 rates. One parent has adjusted net income of £68,000; the family claims Child Benefit for two children, worth £2,337.40 a year.

  • Income over the threshold: £68,000 − £60,000 = £8,000
  • Charge rate: £8,000 ÷ £200 = 40 → 40% of the benefit
  • Charge: 40% × £2,337.40 = £934.96
  • Family keeps: £2,337.40 − £934.96 = £1,402.44 a year

At £68,000, opting out would give up over £1,400 a year. And because the charge is based on adjusted net income, pension contributions reduce it: in this example, enough extra gross pension saving to bring adjusted net income down to £60,000 would remove the charge entirely — the money goes into your own retirement pot instead of the clawback. Whether that is right for you depends on your circumstances; ask an accountant or a regulated financial adviser.

National Insurance credits and your State Pension

When you claim Child Benefit and your child is under 12, the claimant automatically receives NI credits — and those credits fill qualifying years on your State Pension record, exactly as if you'd been working. For a parent at home with young children, they can be the only thing keeping the record intact.

The full new State Pension is £241.30 a week and needs 35 qualifying years; each year is therefore worth roughly £6.89 a week, or about £358 a year of pension — for life, in today's money. A parent who spends five years at home without claiming loses five qualifying years: around £1,790 a year knocked off their State Pension, every year of retirement. Over a twenty-year retirement that's in the region of £35,000 Our pension reality check covers why every qualifying year matters.

Because of the High Income charge, many higher-earning families opt out of Child Benefit altogether to avoid the admin. If the parent at home isn't the claimant — or nobody claims at all — the NI credits vanish with the payments.

Claim, but opt out of payments

If the charge would claw back everything, you can claim Child Benefit but opt out of receiving the payments. It's a choice on the claim form (and reversible later). You get the NI credits — protecting the State Pension of whichever parent is looking after the children — while no money changes hands, so there's no charge to repay and no tax return triggered by it. Put the claim in the name of the parent who's at home or earning less: they're the one whose NI record needs the protection. Grandparents and other family members who regularly look after the children can have spare credits transferred to them; ask HMRC if a grandparent does the childcare while you work.

Five checks

Claiming and opting out are both free, and MoneyHelper has free, impartial guidance on Child Benefit and the charge if you want a second explanation. See our guide to the big money decisions for where this sits alongside pensions and protection.

Common questions

Is the charge based on household income?

No. The High Income Child Benefit Charge looks only at the higher earner's individual adjusted net income. A couple each earning £59,000 — £118,000 between them — keep all their Child Benefit, while a single-earner family on £81,000 loses every penny of it. The government consulted on moving to a household basis but the rules remain individual for 2026-27. Check the higher earner's adjusted net income — after pension contributions and Gift Aid — against £60,000, and only then decide what to do about the payments.

We're well over £80,000 — is there any point claiming?

Yes, and it takes minutes. Claim Child Benefit and tick the option not to receive payments. No money arrives, so there's no charge to repay and nothing to declare — but the claimant still gets National Insurance credits while the child is under 12, protecting their State Pension record. Make the claimant the parent who's at home or earning less, since a full-time worker earns qualifying years through their job. Each protected year is worth roughly £358 a year of State Pension in today's money, for life. There's also a practical bonus: claiming means your child is registered to receive their National Insurance number automatically before they turn 16.

I opted out years ago — can I undo the damage?

Partly. You can ask HMRC to restart payments at any time, and if you kept the claim open with payments switched off, your NI credits were never interrupted — no harm done. If nobody claimed at all, the missing payments are largely gone (claims backdate a maximum of three months), but the pension side may still be repairable: check your NI record and State Pension forecast free on GOV.UK, see which years are short, and look into whether credits can be transferred from your partner for years they claimed and you were the at-home parent. If gaps remain, voluntary contributions can fill them — MoneyHelper's free guidance explains how to weigh that up.

Do I have to fill in a tax return because of Child Benefit?

Not necessarily any more. The charge has historically been collected through Self Assessment, and if you already file a return — because you're self-employed, say — it's added to it. But employed parents who don't otherwise need to file can now choose to pay the charge through their PAYE tax code instead: HMRC adjusts your code and collects it from your salary through the year. You still need to tell HMRC you're liable — the charge doesn't apply itself, and ignoring it can lead to backdated bills and penalties. If your income hovers around the £60,000 line, check your adjusted net income each year rather than assuming last year's answer still holds.

What income counts towards the £60,000?

The test is adjusted net income: broadly, all your taxable income — salary, bonuses, taxable benefits in kind like a company car or medical insurance, rental profits, savings interest and dividends — minus the gross value of your pension contributions and Gift Aid donations. A £66,000 salary with £6,000 of gross pension contributions can mean adjusted net income of £60,000 and no charge at all. It also means a bonus or a new company car can push you over the line unexpectedly. If you're near the threshold, do the calculation once a year — GOV.UK explains the components, and an accountant can confirm the sums in minutes.

Does Child Benefit stop automatically at 16?

Payments stop when your child turns 16 unless you tell HMRC they're continuing in approved education or training — A-levels, college courses and similar count; university doesn't. HMRC writes to you in the final school year asking you to confirm, and if you don't respond the payments end, even though you may still be entitled for up to four more years. Put a reminder in your calendar for the spring your child finishes Year 11, and respond to the HMRC letter or update it online. If payments have already stopped in error, contact HMRC — entitlement can be reinstated for qualifying education.

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